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Piles also known as hemorrhoids have become terrified things for many modern people. Because the occurrence of piles can distract you from your day to day activities, resulting in a low self esteem and low productivity.

If you work sitting in a office chair all day, a hemorrhoids seat cushion should be on your christmas wish list this year. It looks like a big donut, usually they are inflatable rubber rings, like you see children with at swimming pools. Another important thing that you should take into consideration is your posture while you are working at your desk. Try not to hunch over your desk and have your pelvic area take all the weight or strain of your upper body. Straining your lower back will also add tension to anal region, bum or buttocks. Usually, when you buy something work related, it can be tax deductible, so you shouldn't skimp on your well being at work.



If you are not so much in a hurry or only have a mild piles pain attack, you can try a sitz bath to soothe your burning bum. Soak it on a tub of warm water for about 20 minutes and that will produce an instant relief. You get a hygienic clean-up at the same time.

People who suffer bleeding piles should try to include more foods high in fiber in their diets. Foods such as cereals, fruits, vegetables, beans, nuts and seeds contain good levels of fiber. What the fiber does is actually produce a softer stool which can pass by the pile with less aggravation. Hard stools on the other hand (caused by diets low in fiber) can further damage the pile and lead to bleeding piles. website Eating foods high in fiber can significantly relieve the pain of bleeding piles but this will usually not be enough to fully cure piles.

These procedures obviously require expert medical professionals to carry them out, they can be very painful and costly. Luckily natural pile treatments can be very effective and provide quick pain relief.



For bleeding hemorrhoids, the blackberry fruit can be taken with salt every morning. You should do this for two or three months during its season. If you take this during every season, you should be able to prevent bleeding piles from occurring again.

In order to find a natural cure for piles it is important for you to know exactly what they are. Simply put, piles or hemorrhoids are blood vessels that have been enlarged near your anus. They can be very uncomfortable and can hurt when you do regular activities as well as have a bowel movement.

Finally, some diet tips are also mentioned ahead that may help above mentioned remedies to be more effective. Eat at least 10 grams of roasted grams daily. Secondly, having 60 grams of sesame seeds will be very helping. Also drink one cup juice of fresh leaves of tamarind. It is well known that salads are very important for healthy body. In piles condition, use raw cauliflower as salad. Finally, drink one cup of fresh coriander juice once daily. In conclusion, when these diet tips and above mentioned remedies are paired together, it will be very effective in piles treatment. Also it will completely cure piles condition.

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